Molokhia
(Corchorus Olitorius)
Availability
Whole Year
Harvest Season
- March to September
Available Forms
Dried :
- Dried Leaves
- Crushed
- Ground
- Seeds
- Dried Leaves
- Crushed
- Ground
- Seeds
Molokhia leaves, beyond their culinary delights, boast a long history of traditional medicinal uses in various cultures, including Egypt.The mucilaginous properties of molokhia are believed to soothe irritated stomach linings and alleviate digestive issues like constipation, diarrhea, and ulcers.Some studies suggest the presence of prebiotics that promote gut health by encouraging the growth of beneficial bacteria.Molokhia leaves contain flavonoids and other antioxidants with potential anti-inflammatory effects. These may help reduce pain and swelling associated with conditions like arthritis and rheumatism.Studies have shown positive results in animal models for reducing inflammation and protecting against gut inflammation.Molokhia is a good source of vitamin C, an essential nutrient for a healthy immune system. It also contains other antioxidants that may help fight off infections and boost overall immune function.Some research suggests it could help activate specific immune cells for improved defense against pathogens.Compounds in molokhia leaves might help regulate blood sugar levels and improve insulin sensitivity, potentially benefiting individuals with diabetes or prediabetes.Some research suggests molokhia may exhibit anti-cancer properties, but further studies are needed.
Molokhia leaves, beyond their culinary delights, boast a long history of traditional medicinal uses in various cultures, including Egypt.
The mucilaginous properties of molokhia are believed to soothe irritated stomach linings and alleviate digestive issues like constipation, diarrhea, and ulcers.
Some studies suggest the presence of prebiotics that promote gut health by encouraging the growth of beneficial bacteria.
Molokhia leaves contain flavonoids and other antioxidants with potential anti-inflammatory effects. These may help reduce pain and swelling associated with conditions like arthritis and rheumatism.
Studies have shown positive results in animal models for reducing inflammation and protecting against gut inflammation.
Molokhia is a good source of vitamin C, an essential nutrient for a healthy immune system. It also contains other antioxidants that may help fight off infections and boost overall immune function.
Some research suggests it could help activate specific immune cells for improved defense against pathogens.
Compounds in molokhia leaves might help regulate blood sugar levels and improve insulin sensitivity, potentially benefiting individuals with diabetes or prediabetes.
Some research suggests molokhia may exhibit anti-cancer properties, but further studies are needed.