Onion
(Allium cepa L.)
Availability
Whole Year
Harvest Season
- February to May
Types
- White Onion
- Red Onion
- Yellow Onion
- White Onion
- Red Onion
- Yellow Onion
Available Forms
Dried :
- Whole
- Cut size (Size as request)
- Crushed
- Ground
- Black Seeds
- Whole
- Cut size (Size as request)
- Crushed
- Ground
- Black Seeds
Fresh :
- Whole
- Whole
One of the oldest cultivated vegetables, with a history stretching back to ancient Egypt and Mesopotamia.Different onion types offer unique flavor profiles and culinary applications.Yellow onions are all-purpose staples, white onions are mild and sweet, red onions add a sharp bite, and green onions bring a fresh, grassy touch.Onions contain sulfur compounds that contribute to their distinctive aroma and pungency.Onions are a good source of vitamin C, B vitamins, potassium, and manganese. They also contain antioxidants and dietary fiber.Research suggests onions offer some protection against heart disease, certain cancers, and diabetes. Their anti-inflammatory properties also be beneficial.
One of the oldest cultivated vegetables, with a history stretching back to ancient Egypt and Mesopotamia.
Different onion types offer unique flavor profiles and culinary applications.
Yellow onions are all-purpose staples, white onions are mild and sweet, red onions add a sharp bite, and green onions bring a fresh, grassy touch.
Onions contain sulfur compounds that contribute to their distinctive aroma and pungency.
Onions are a good source of vitamin C, B vitamins, potassium, and manganese. They also contain antioxidants and dietary fiber.
Research suggests onions offer some protection against heart disease, certain cancers, and diabetes.
Their anti-inflammatory properties also be beneficial.
Garlic
(Allium sativum)
Availability
Whole Year
Harvest Season
- February to May
Available Forms
Dried :
- Whole
- Crushed
- Ground
- Powder
- Whole
- Crushed
- Ground
- Powder
Fresh :
- Whole
- Whole
Cultivated for over 5,000 years, garlic is significant in various cultures and cuisines.Garlic, the pungent king of flavor, not only adds magic to countless dishes but also boasts a rich history and health benefits.Different types of garlic offer unique culinary experiences. Common white garlic is versatile, red garlic packs a punch.Garlic is a good source of vitamins C, B6, and manganese. It also contains antioxidants and sulfur compounds with potential health benefits.Studies suggest garlic may help strengthen the immune system and fight off infections.Garlic may help lower blood pressure and cholesterol levels, promoting heart health.Some research suggests garlic possesses anti-inflammatory properties, potentially benefiting conditions like arthritis.
Cultivated for over 5,000 years, garlic is significant in various cultures and cuisines.
Garlic, the pungent king of flavor, not only adds magic to countless dishes but also boasts a rich history and health benefits.
Different types of garlic offer unique culinary experiences. Common white garlic is versatile, red garlic packs a punch.
Garlic is a good source of vitamins C, B6, and manganese.
It also contains antioxidants and sulfur compounds with potential health benefits.
Studies suggest garlic may help strengthen the immune system and fight off infections.
Garlic may help lower blood pressure and cholesterol levels, promoting heart health.
Some research suggests garlic possesses anti-inflammatory properties, potentially benefiting conditions like arthritis.
Leek
(Allium ampeloprasum var. porrum)
Availability
Whole Year
Harvest Season
- February to April
Available Forms
Dried :
- Whole
- Dried Leaves
- Cut size (Size as request)
- Crushed
- Ground
- Seeds
- Whole
- Dried Leaves
- Cut size (Size as request)
- Crushed
- Ground
- Seeds
Cultivated for over 3,000 years, leeks were revered by ancient Egyptians.Compared to their onion relatives, leeks offer a milder, sweeter flavor, making them perfect for soups, stews, stir-fries, and roasting.Leeks are a good source of vitamins C, K, and manganese. They also offer dietary fiber and folate.Studies suggest leeks may contribute to heart health, blood sugar control, and gut health.Egyptian leeks offer a delicious and nutritious option.
Cultivated for over 3,000 years, leeks were revered by ancient Egyptians.
Compared to their onion relatives, leeks offer a milder, sweeter flavor, making them perfect for soups, stews, stir-fries, and roasting.
Leeks are a good source of vitamins C, K, and manganese. They also offer dietary fiber and folate.
Studies suggest leeks may contribute to heart health, blood sugar control, and gut health.
Egyptian leeks offer a delicious and nutritious option.
Parsley
(Petroselinum crispum)
Availability
Whole Year
Harvest Season
- November to May
Kinds
Parsley
- Curly Parsley
Available Forms
Dried :
- Whole
- Dried Leaves
- Cut size (Size as request)
- Crushed
- Ground
- Seeds
- Whole
- Dried Leaves
- Cut size (Size as request)
- Crushed
- Ground
- Seeds
Parsley Adds fresh, herbal flavor to various dishes.Rich in vitamins A, C, K, and B9, making it a nutritious addition to meals.Great for garnishes, salads, sauces, pestos, soups, stews, and marinades.Even the stems can be used for flavoring broths and stocks.
Parsley Adds fresh, herbal flavor to various dishes.
Rich in vitamins A, C, K, and B9, making it a nutritious addition to meals.
Great for garnishes, salads, sauces, pestos, soups, stews, and marinades.
Even the stems can be used for flavoring broths and stocks.
